So I tried a sprint on the bike path, just to see how high I could actually get the speedometer on straight level ground: 40.5 km/h. For reference, the riders in the Tour de France sustain more than fifty for an entire hour-long time-trial.
Of course, they have better bikes.
I don't know if it was the sprint or going out without really having had enough breakfast, but it kicked my ass. I rode the next twenty minutes feeling like Andre the Giant had just dropped an elbow in my stomach. Still and all, my end time was not as bad as I thought it might be -- would have been a record if I'd done it before Friday's ride.
Date | Route | Dist | Time | Avg Spd | Year Total |
---|---|---|---|---|---|
2003/07/27 | Lexington VFW | 22.0 km | 53:55 | 24.5 km/h | 591 km |